Understanding the Types of Food Addiction


food diet types

There are various food diet types and each type is suited for a particular individual, but they all fall under a general classification of eating disorders. In fact some people refer to it as an addiction which makes it far more difficult to overcome than other addictions like smoking or drinking.

Food Diet Types – Addiction

A slice of orange fruit

Anorexia nervosa or bulimia nervosa is a highly addictive form of eating disorder where an individual loses a lot of weight by starving themselves. People with this disorder will starve themselves to near death as a way of purging themselves of their emotional pain. Many individuals who suffer from this disorder will be extremely obsessed with weight, and will usually lose weight on a regular basis and in the process develop other eating disorders.

Other eating disorders include binge eating disorder in which a person suffers from compulsive overeating which results in extreme emotional trauma and shame. The individual will consume large amounts of food, often in secret, so as not to disturb their social and professional lives. They will eat until they are full, have no idea what they have eaten, and then vomit in order to hide their suffering. This type of eating disorder can be devastating to one’s health.

Anorexia is the first of its kind and can result from extreme anxiety and stress as well as eating disorders such as bulimia and binge eating disorder. These forms of eating disorder have been classified as eating disorders as well as being an addiction.

Hypnotherapy – A Popular Form Of Diet

A cake sitting on top of a table

A very popular form of diet is hypnotherapy which helps individuals break through negative beliefs about themselves which often result in weight loss. The individual with hypnotherapy will be required to listen to a hypnotist and accept responsibility for their eating habits. Often these individuals do not lose excessive weight quickly, but it is common for them to feel better over time as they start to change their eating habits and become healthier.

Another type of eating disorder that is often considered a form of addiction is alcoholism or drug abuse. People with alcohol and drug addictions will often have severe feelings of shame around their body. These individuals will go to extremes in order to avoid social embarrassment and will go to great lengths to achieve this aim. Alcohol and drugs also provide them with a sense of euphoria and a sense of power and control that they are desperate to achieve.

Reasons To Develop Eating Disorders

Some people may develop eating disorders because they are suffering from drug or alcohol abuse. The addict will become obsessed with food and become obsessed with a particular food group, either in an attempt to control their weight or to compensate for depression, stress. People with addictions to drugs and alcohol are often unaware that they are addicted and are in denial of their condition.

Severe anxiety can also play a role in why a person with an eating disorder might resort to binge eating excessively. It is very common for individuals with severe anxiety to believe that they can never succeed at weight loss and are constantly afraid of being rejected by people. The fear is so great that they will stop trying to lose weight and just live with the disorder instead.

Some people develop an eating disorder because they eat unhealthy foods. This can be because they have had trouble in the past with their weight loss attempts, or because they have been abused by someone. These types of eating disorders often require professional help in order to be completely cured.

Other eating disorders can develop because of a lack of exercise. Weight loss can come naturally in some people if they make a conscious effort to get fit. However, in many cases these individuals will develop a dependence on food in order to maintain a healthy weight. When an individual develops a dependency on food, it becomes difficult to rid oneself of it.

Conclusion

Food addiction can be cured through the use of hypnotherapy. In many cases hypnosis can help those who suffer from eating disorders to overcome their problem by helping them to accept responsibility for their eating habits and eating behaviors.

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