Types of Treatment For Food Addiction

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How does one define a food addiction? To some, food addiction is a form of compulsive eating that is through the inability to resist cravings and physical harm as a result. This form of addiction has been as both a physical and psychological illness. In order to properly treat a food addiction, it is important to first understand the condition and what treatments are available.

Addictive Behavior

There are three kinds of addictive behavior: Drug and alcohol addiction, compulsive overeating and behavioral addictions. These are all classified into three categories according to the intensity of the behavior.

According to the American Association of Clinical Endocrinologists, compulsive overeating is usually overeating even though you don’t want to.

Behavior addiction is by repeated and persistent urges to engage in unhealthy behaviors, such as gambling, shopping, sexual behaviors, food or drug use, or work-related demands. People who are abusers of substance or alcohol, on the other hand, may experience extreme cravings for the substances.

Treatment Programs-Food Addiction

Today, there are many treatment plans available. Many people prefer to seek counseling or behavioral therapy as a treatment option because they are usually cheaper than a long-term, traditional treatment program. In some cases, people may also opt for a short-term detoxification plan or an abbreviated addiction treatment course.

Traditional Addiction Treatment

In traditional addiction treatment, the individual who is abuser meets with a psychologist or psychiatrist to determine whether he or she is able to work towards overcoming his or her addiction. The psychologist or psychiatrist will conduct a number of assessments including drug and alcohol tests, medical history, psychological evaluation, and a psychiatric evaluation.

Types of Treatment For Food Addiction
Types of Treatment For Food Addiction

People suffering from this type of addiction may be diagnosed with eating disorders or overeating disorder depending on their symptoms. On evaluation and testing their potential to develop psychological disorders or even to have a possible pre-existing medical condition. Based on these tests, a psychologist or psychiatrist will then recommend a specific treatment plan for the patient.

Eating Disorders- Food Addiction

Treatment plans for eating disorders are for cognitive-behavioral or psychotherapy. For instance, cognitive-behavioral therapy (CBT) is to address negative thoughts and behavior with an individual’s substance abuse, for example, thinking that food is a “bad” thing to have or that being overeaters will cause health problems.

What is the latest treatment method for food addiction? Today, there are several effective options for the treatment of this condition.

Some Options Include:

Behavioral Therapy-Food Addiction

It aims to change the thought process of the person concerned. This type of therapy is towards helping the individual to change his or her thoughts and behaviors to overeating. It also helps to alter how the person thinks about and relates to food.

Behavioral Addiction Treatment

It focuses on the person suffering from this condition rather than on its symptoms. Moreover, it uses behavioral therapy as a means of aiding the patient to cope with the symptoms of the condition. It is often followed by a combination of alcohol or drug detoxification and counseling for a period of time.

Cognitive-behavioral Therapy 

It is the best treatment option for food addiction. Also, it helps the person to see the relationship between his or her thoughts and how they affect the way he or she acts in response to temptations. And helps the person to realize the effects of their thoughts and behaviors on the way they behave.

Types of Treatment For Food Addiction
Types of Treatment For Food Addiction

Substance abuse treatment involves counseling and detoxification after the person decides to stay away from substances. It is based on the idea that people who suffer from this addiction generally find it difficult to resist the temptation to use substances or food as a way to deal with psychological or emotional problems. In some cases, this type of treatment requires supervised detoxification.

All forms of substance abuse are recognized as a major addiction. This condition, though, is far from being unique because other addiction-related problems, such as alcoholism and drug abuse, can also include psychological and social issues. Therefore, when it comes to treating the addiction, it is advisable to choose a treatment that targets the problem from all angles.