Food addiction is a serious issue that affects many people. Here are different treatment plans for food addiction. These steps will help guide you or anyone you know towards conquering food addiction. This addiction actually has the same nature as everything else. It is invasive and it can ruin someone’s life. Worry not because there are plenty of ways to target this and to eliminate it once and for all.
You might have already heard of this option. This is commonly performed to help someone go through an addiction phase, regardless of what the addiction might be. These are very similar to Alcoholics Anonymous meetings except that they are more tailored to the food addiction situation. One can attain a sponsor to help with the healing process. The sponsor will help outline the dietary plan and encourage the patient to stick with it at all times. The feeling of support from friends and family can also significantly help someone conquer their food addiction issue. Options include Overeaters Anonymous and Greysheeters Anonymous.
Cognitive Behavioral Therapy
This is one of the most promising methodologies in treating food addiction. This can be used to target binge eating and bulimia as well. The sessions involve personal interactions with a trained psychologist in order to treat the matter. The root cause of the addiction will be explored and then the mental treatment will follow.
Psychiatrists With Drug Therapy
There is actually no approved drug that can treat food addiction. However, there are various medication options one can try out. The issue is that the medications aren’t guaranteed to be fully effective and side effects are to be anticipated. There is a drug that is FDA-approved that helps weight loss. It contains naltrexone and bupropion and the drug is named Contrave in the US and Mysimba in the European regions.
The said drug targets the neural pathways in the brain that promote food addiction. A lot of studies say that this is effective especially if coupled with a healthier lifestyle. It is also expected that food addiction comes with anxiety and depression. There are also appropriate medications for that. Antidepressants do not directly cure food addiction but they are great for alleviating the symptoms that come with it. Once those pesky symptoms are eliminated, one can now solely focus on recovery and becoming better instead of being riddled with anxiety all the time.